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Brilliant Positive Thinking ePub eBook

Brilliant Positive Thinking ePub eBook

Sue Hadfield

Jul 2012, ePub eBook
ISBN13: 9780273759348
ISBN10: 0273759345
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Author acknowledgements

Introduction

Chapter 1: Choosing to think positively

Chapter 2: Is your glass half empty or half full?

Chapter 3: Transform your outlook: towards a new way of living

Chapter 4: Look after yourself: feel good about yourself

Chapter 5: Goals and purpose: give your life direction

Chapter 6: Stress, worry, anxiety: how to confront your demons

Chapter 7: Anger and irritation: know (and control) your triggers

Chapter 8: Positive thinking, not magical thinking: how to accept the ups and downs

Conclusion

Sue Hadfield has taught English in comprehensive schools for twenty years. She has spent the last ten years teaching adults creative writing, study skills, assertiveness, and career and personal development at University of Sussex and for community groups. Sue has co-authored How to be assertive and Bounce for Pearson Education.

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