Brilliant Memory TrainingStop worrying about your memory and start using it - to the full!
Whether its preparing for the big event like an exam, an important presentation at work, or simply remember this weeks shopping list, Brilliant Memory Training will help you stop worrying about your memory and start using it to the full. Combining ancient techniques with the very latestresearch, this book reveals the crucial role played bymemory in every aspect of daily life and provides astep-by-step guide to using it better.
- Increase your memory and remember anything you set your mind on
- Boost your confidence and stretch your creativity
- Learn new skills and improve old ones
- Be confident in social situations by remembering names, faces and personal facts
TABLE OF CONTENTS
Part 1: Foundations
Chapter 1: Switching on
Chapter 2: Memory building
Chapter 3: Memory boosting
Chapter 4: Taking control
Chapter 5: Global learning
Part 2: Applications
Chapter 6: Learning lists
Chapter 7: Words and ideas
Chapter 8: Numbers and names
Chapter 9: Under pressure
Chapter 10: Self improvement
Jonathan Hancock is a graduate of Oxford University, a double Guinness World Record-breaker and former World Memory Champion, and the author of nine books on memory and learning. He has demonstrated his learning techniques on numerous radio and TV programmes. In 2008 he joined forces with The Learning Skills Foundation to become Founder of The Junior Memory Championship, the first national memory competition for primary-school children. He is preparing to launch The Senior Memory Championship.