The Life Book

Many people know they have something wrong with their lives, but most struggle to pinpoint exactly what is wrong, let alone know what they need to do about it. Many of these people will visit the Personal Development section of their bookstore and be totally overwhelmed by the sheer number of books on offer and often leave with nothing.

So where do you start when you don’t know what’s really right for you, and there’s just
so much choice?

The Life Book is the answer. It’s the only self-help book you will ever need to buy. No matter where you are in life, there’s something in here for you. Whether you need help with managing your time, improving your relationships or boosting your confidence, you’ll find great ideas and inspiring words to help you be the very best you can be.

It’s your chance to explore your potential, discover how good things can really be, and
have fun along the way.

The Life Book introduces readers to a different aspect of personal development and helps them assess where they are now and discover what they should focus on to make
effective changes. It’s packed full of interactive quizzes, action points and questionnaires and great tips and tricks from renowned experts.

Acknowledgments

Foreword

Getting the most out of The Life Book

How to use The Life Book

Home

Creativity

Health & Fitness

Rest & Relaxation

Friends & Social Life

Work

Family

Money

Spirituality

Love & Romance

A-Z of Topics

What Next?

Index

Nina Grunfeld started Life Clubs in 2004. Former columnist for the Daily Telegraph, Nina has also published two books in the personal development arena, The Big Book of Me and The Big Book of Us, making her a highly respected figure within this industry.

Life Clubs are featured regularly in almost every magazine and newspaper in the UK and Nina is a well-known spokesperson in the field of self-development. She gives talks and runs Life Clubs in companies such as First Capital Connect, Royal Bank of Scotland and
Diageo. Before Nina stepped fully into the role of self-help guru, she was a highly successful author mainly in the field of parenting.

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